Daily Archives: November 24, 2014
Back to Gym on Day 17: 30-Day Selfie Challenge
This is long overdue. I told myself a week ago to do some work-out already because I am getting fat. But because of toxic work and my persistent headaches, I wasn’t able to return to the gym. Then I realized that maybe I was lacking some endorphin or the happy hormone that’s why I was feeling pain in my head, my back, even my teeth.
So after two weeks of absence, I’ve returned…
…to an empty gym.
Looks like our work has really zapped us of energy that the gym regulars did not appear today. But lo and behold! The gym instructor came. And I think he punished me for being a delinquent student, so he made me do squats, push-ups, military press, and crunches + leg raise, among others. I thought I was going to faint.
Oh well, no pain, no gain. And I have to un-gain all the pounds that I accumulated in the days or weeks that I evaded gym work-out.
Anyway, for the sake of documentation, I am also posting here my office outfit selfie:
Oh dear, I look really fat. The gym instructor told me that I’d do the same routine for a week.
My excitement is killing me.